Monthly Archives: January 2019

027: “Jiu Jitsu Journey with Brandon Mullins”



027: “Jiu Jitsu Journey with Brandon Mullins”

World champion Brandon Mullins trains everyone from UFC fighters to first-time jiu jitsu participants. He shares the appeal and challenges of jiu jitsu for adults, including comparisons with other martial arts. Even if you’re not interested in martial arts, make sure you hear the full episode; he explains how the lessons he learned from jiu jitsu have helped him achieve his goals in other areas of life. Great stuff.


026: “Courageous Kids”



026: “Courageous Kids”

“The guys discuss the Let Grow parenting philosophy as a response to the recent cultural shift in parenting. Is the current generation of parents stifling their children’s development by being overly cautious? How should each couple determine the appropriate level of risk for their children, and how should we make sense of recent psychological data on the topic?”


025: “Physical Well-Being”



025: “Physical Well-Being”

“What types of physical fitness correlate with higher self-esteem? And what does that mean for New Year’s resolutions and other goal-setting? Amy Fruge stops in to share her research with the guys and discuss the implications for all of us.”