010: “Maximizing Rest”



010: “Maximizing Rest”

How do we balance the need for productivity with the need for rest? What causes us to get into “funks”? What role does rest play in creating our best self? Where do we find the motivation to get out of a “funk”? How do we regain our perspective and remember our values? How do we use both physical and spiritual rest to keep the “funk” away?


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